Millions of people say they need more sleep and are turning to over-the-counter sleep aids like melatonin for help. Americans spent over $400 billion on…
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Avoiding Joint Pain Through Healthy Habits and Treating Pain With Topical Products
Do your joints ever feel stiff, crackly, or swollen? You’re not alone. Arthritis is the most common culprit behind these symptoms, and it affects more…
Tips for Better Sleep
Tips for Better Sleep It’s time to Fall Back! Daylight Saving Time began way back in March and officially ended on November 8. That meant…
Sleep Solutions: How to Fall Asleep Faster
We all know how important it is to get enough sleep every night. But according to some experts, as many as 70 percent of Americans…
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Avoiding Joint Pain Through Healthy Habits and Treating Pain With Topical Products
Joint cracks, stiffness, and inflammation are typical challenges you may associate with growing older. But, that’s not always the case. A 2018 study by the National Institute…